It may come as a surprise that living life in a full and expanded way is one of the most difficult challenges we face as human beings.
-Laurence Heller, Healing Developmental Trauma
Welcome to Trauma Resiliency Psychology
Trauma Informed Approach to Counselling and Psychotherapy
Trauma Resiliency Psychology is a therapeutic approach that helps us to understand, recognise and respond to all kinds of trauma and build your capacity to bounce back from the impact of trauma in our life. Our therapeutic services that are trauma and resilience informed, acknowledge the complexity and uniqueness of who you are and where you are in your personal journey.
In therapy sessions and consultations you will be supported to work through your current concerns as well as exploring what may have contributed to the underlying issues. In this way, you will be able to make changes at a gradual pace and become more aware of what drives those uncomfortable feelings and sensations for you.
People come to therapy for a wide range of reasons:
Trauma Resiliency Psychology is a therapeutic approach that helps us to understand, recognise and respond to all kinds of trauma and build your capacity to bounce back from the impact of trauma in our life. Our therapeutic services that are trauma and resilience informed, acknowledge the complexity and uniqueness of who you are and where you are in your personal journey.
In therapy sessions and consultations you will be supported to work through your current concerns as well as exploring what may have contributed to the underlying issues. In this way, you will be able to make changes at a gradual pace and become more aware of what drives those uncomfortable feelings and sensations for you.
People come to therapy for a wide range of reasons:
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Meet Edwina
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I bring over 10 years of experience as a psychologist and more than 15 years working therapeutically in the community as a counsellor and psychotherapist. I work with individuals that have experienced developmental, relational and attachment trauma, as well as those who are struggling with anxiety, depression, and post-traumatic stress. I am highly experienced in the trauma field. I specialise in complex trauma and have worked with many people struggling with their own personal trauma. I've also worked with many front line professionals working in the trauma field such as social workers, support workers, defence force and nurses. |
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In a confidential, supportive and compassionate environment, I will help you in working through both conscious and unconscious material – your feelings, thoughts and behaviours. In this way, you will be able to make changes at a gradual pace and eventually become more aware of what drives the uncomfortable feelings, sensations and thoughts. This allows the possibility for transformation and easing of discomfort as part of the interpersonal therapeutic relationship. I will be there with you as you learn how to take control of your life and respond to challenging situations with healthy coping skills.
Schedule a consultation
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I would be happy to speak with you and let you know how I can help with your specific needs and situation.
My services are available online only, so please feel free to reach out. We acknowledge the traditional custodians of this land and their culture. We also pay respects to elders: Past, present and future generations. |
Book an appointment
Email: [email protected]
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